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sleep cycle

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Poor sleep health is linked with muscle dysmorphia: Study

Poor sleep and indications of muscle dysmorphia, a growing trend among young people.
Published on Feb 28, 2024 05:04 PM IST

Hearing relaxing words in sleep slows your heart down: Research

Hearing relaxing words in sleep slows your heart down: Research
Published on Feb 24, 2024 03:32 PM IST

People who follow plant-based diet are less prone to OSA: Study

People who follow plant-based diet are less prone to Obstructive Sleep Apnea: Study
Published on Feb 21, 2024 04:01 PM IST

Yoga for insomnia and sleep disorders: Exercises for relaxation and better sleep

Yoga for insomnia and sleep disorders: 8 exercises for relaxation and better sleep
Published on Feb 06, 2024 10:29 AM IST

Energy drinks linked to poor sleep quality, insomnia among students: Study

Energy drinks linked to poor sleep quality, insomnia among college students: Study
Published on Jan 25, 2024 05:00 PM IST
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