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Brewing beauty: Camomile, purple, blue elixir teas in organic skincare routines

Brewing beauty: Camomile, purple and blue elixir teas in organic skincare routines
Published on Mar 27, 2024 05:36 PM IST

Is the 16:8 intermittent fasting really harmful for your health?

Intermittent fasting involves alternating between eating and fasting periods, typically with an eight-hour eating window and 16 hours of fasting
Published on Mar 27, 2024 04:32 PM IST

The breathing secret that can land you a more successful day

More people are tuning into the therapeutic power of intentional breath for a bunch of beneficial reasons
Published on Mar 27, 2024 01:18 PM IST

Rainbow of antioxidants: How purple and blue elixir teas boost immune system

Rainbow of antioxidants: How purple and blue elixir teas boost your immune system in harmony with organic nutrients
Published on Mar 27, 2024 10:21 AM IST

Empowerment vs exploitation: Balancing benefits, risks of social media for women

Empowerment vs exploitation: Balancing benefits and risks of social media for women's mental health in digital age
Published on Mar 24, 2024 10:08 AM IST
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