PHOTOS: 7 foods to eat on your period to reduce menstrual cramps
Updated: Sep 01, 2018 12:42 IST
Menstrual pain can make women dread that time of the month. But by including certain foods in your diet, you can reduce menstrual cramps considerably. It includes foods such as watermelon, yoghurt, chamomile tea, oranges, nuts, salmon and dark chocolate.