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Heart diseases on a rise in India: 5 daily habits to keep heart health in check

Published on Mar 29, 2024 04:45 PM IST

Can the ticking bomb of cardiovascular diseases in our hearts be defused? Here are 5 daily habits that can make it happen by keeping your heart health in check

Heart diseases are on a rise in India: 5 daily habits that can help keep your cardiovascular health in check (Image by Freepik)
ByZarafshan Shiraz, New Delhi

Caught in the current: Check out the short film series Water Wars

How have diet, real-estate, crime contributed to our water crises? Two great minds collaborate to offer answers, in a series of animated narrative short films.

A still from The Land of Good Intentions, on Punjab, rice and agriculture, illustrated by Sarnath Banerjee. (Courtesy MIT Center for Art, Science & Technology and MIT Department of Economics)
Updated on Mar 29, 2024 04:30 PM IST

Holy Saturday 2024: Date, history, traditions, significance, and celebration

Holy Saturday falls a day before Easter and is the time for deep spiritual reflection and anticipation. All you want to know.

This year, Holy Saturday is being observed on Saturday, March 30, 2024 and will be followed by Easter on Sunday, March 31, 2024.(Freepik)
Published on Mar 29, 2024 04:13 PM IST
By, New Delhi

The secret lives of Renaissance souls: Life Hacks by Charles Assisi

Defy expectation and definition, and one can begin to change the world. It’s not an easy role to assume, but it has always been a vital one.

How should one navigate knowledge? This is an abiding question. In the Renaissance fresco School of Athens by Raphael (1483-1520), Plato and Aristotle at the centre represent opposing views. Aristotle points downward; the grounded world of experience matters most. The elder Plato points to the sky. It is ideas above all.
Updated on Mar 29, 2024 04:12 PM IST

No, don’t eat that!: Swetha Sivakumar on how foods spoil

In this week’s Sound Bites, a look at different definitions of ‘too bad’; at the microbes at play; and why you shouldn’t cringe when someone eats a soft banana.

Bread mould as seen under a microscope. (Adobe Stock)
Updated on Mar 29, 2024 03:53 PM IST
BySwetha Sivakumar

Do you have asthma or something else? Understanding symptoms, causes, management

While it is not entirely clear what causes asthma, several factors are believed to play a role in its development. Know its causes, symptoms and treatment tips

Do you have asthma or something else? Understanding symptoms, causes and management of chronic respiratory illness (File Photo)
Published on Mar 29, 2024 03:36 PM IST
ByZarafshan Shiraz, New Delhi

Could you be allergic to meat? Recognising the signs and symptoms

Meat allergies are relatively uncommon but can cause significant health issues if not properly identified and managed. Watch out for these signs and symptoms

Could you be allergic to meat? Watch out for these signs and symptoms (File Photo)
Published on Mar 29, 2024 03:17 PM IST
ByZarafshan Shiraz, New Delhi

Choral riffs: A Wknd interview with jazz icon Asha Puthli

Her songs inspired Donna Summer; her fashion is said to have inspired Madonna's. She’s performing, after 44 years, in a tour that includes a gig at Glastonbury.

‘I was always the outsider, in India and in the US,’ Puthli says. ‘But I’ve always done whatever the hell I wanted. I still do.’ (Photo by Alan Mercer)
Updated on Mar 29, 2024 02:36 PM IST

Can't stop pulling your hair? It could be sign of this mental health disorder

Chronic hair pulling is a type of obsessive compulsive disorder where a person experiences an irresistible urge to pull out their own hair.

Trichotillomania is a mental health disorder and is a type of obsessive-compulsive disorder. (Freepik)
Published on Mar 29, 2024 01:46 PM IST
By, New Delhi

Cocaine vaccine: Could it help drug addicts?

Researchers in Brazil are developing a cocaine vaccine to stop users getting high and prevent addiction to the drug.

Most people snort cocaine powder but it is also smoked as crack or injected into the bloodstream.(Christoph Hard/Geisler-Fotopress/picture alliance )
Published on Mar 29, 2024 12:03 PM IST
By | Posted by Tapatrisha Das

Akasa Air begins international flights: Mumbai-Doha route inaugurated

Akasa Air will be rapidly expanding its global footprint in the coming months as it commences international operations with Mumbai-Doha route flights

Akasa Air begins international flights: Mumbai-Doha route inaugurated, more destinations planned (REUTERS/Francis Mascarenhas/File Photo)
Published on Mar 29, 2024 11:59 AM IST
PTI | | Posted by Zarafshan Shiraz, Mumbai

Soundtrack of our time: 300 years of Bach's St. John Passion

Bach's masterpiece first premiered on Good Friday 1724. His composition is an unparalleled appeal for more humanity.

A mother laments over the grave of her son in Bucha, Ukraine (Emilio Morenatti/AP/picture alliance )
Published on Mar 29, 2024 11:55 AM IST
By | Posted by Tapatrisha Das

Ranga Panchami 2024: Date, significance and celebrations

Ranga Panchami 2024: From date to celebrations, here is all that you need to know about Ranga Panchami.

This year, Ranga Panchami will be observed on March 30. (Unsplash)
Published on Mar 29, 2024 11:46 AM IST
By, Delhi

Solar eclipse fever grips Niagara Falls: Hotel and vintage train prices soar

The solar eclipse will be a busy time both on the Ontario side and the New York side of the Niagara Falls, with numerous special activities planned for tourists

Niagara Falls, Ontario Mayor Jim Diodati, who says the city is preparing to host more than one million visitors during the upcoming April 8 solar eclipse event, poses with a pair of safety glasses at his office in Niagara Falls, Ontario, Canada. Solar eclipse fever grips Niagara Falls: Hotel and vintage train prices soar, party spots prepare for massive crowds (REUTERS/Wa Lone/File Photo)
Published on Mar 29, 2024 11:29 AM IST
Reuters | | Posted by Zarafshan Shiraz, Niagara Falls, Ontario

Good Friday long weekend: Top destinations from India to explore

From Hampi to Goa, here are our suggestions for this Good Friday extended weekend. Take a look.

Soaked in history and thousand-year-old civilization, Hampi stands witness to the glorious time that we have left behind.(Vertigo_Warrior/Twitter)
Published on Mar 29, 2024 11:10 AM IST
By, Delhi

Vitamin A deficiency and blindness: Nutritional needs for optimal eye health

Vitamin A deficiency and blindness: Health experts suggest tips to address nutritional needs for optimal eye health; share ways to tackle Vitamin A deficiency

Vitamin A deficiency and blindness: Addressing nutritional needs for optimal eye health (File Photo)
Published on Mar 29, 2024 09:56 AM IST
ByZarafshan Shiraz, New Delhi

Tips to improve sleep for weight loss in PCOS

We should turn off screens at night. The blue light from the screen disrupts the body's sleep-wake cycle and inhibits the production of Melatonin. (Unsplash) 6
Published on Mar 29, 2024 08:25 AM IST

Shehnaaz Gill drops pics in white salwar suit, asks fans to 'just double tap'

In a stunning white salwar suit with golden zari details, Shehnaaz opted for a no makeup look as she gave us fashion inspo for the upcoming festivals.

Shehnaaz looked ravishing in a white salwar suit.(Instagram/@shehnaazgill)
Published on Mar 29, 2024 07:23 AM IST
By, Delhi

HT City Delhi Junction: Catch It Live on March 29

The day of March 29 promises to offer loads if you wish to explore Delhi's culture. Check it out here!

Catch It Live on March 29
Published on Mar 29, 2024 06:30 AM IST

10 summer superfoods to include in your diet

It's a matter of days before the gentle warm weather will transform into intense summer heat. There are certain foods that will help cope your body better with the hot weather. Dietitian Manpreet Kalra in her recent Instagram post shares a list of 10 summer superfoods that must be included in the diet in warmer months. (Freepik) 11
Published on Mar 29, 2024 06:00 AM IST

Horoscope Today: Astrological prediction for March 29, 2024

Daily horoscope: Are the stars lined up in your favour? Find out the astrological prediction for Aries, Leo, Virgo, and other zodiac signs for March 29, 2024.

Horoscope Today: Astrological prediction for March 29, 2024(Pixabay)
Published on Mar 29, 2024 01:00 AM IST
ByDr Prem Kumar Sharma,

Get to know...Ananya Panday

The actor (@AnanyaPanday) loves checking herself out in mirrors, can text with her eyes closed,and was once locked in a store with Leonardo DiCaprio

Panday is always craving butter chicken, but lately has been craving satay from Lau Pat Sat in Singapore.
Updated on Mar 29, 2024 04:04 PM IST

Listicle: 10 glow-ups that gave audiences a pleasant surprise

Growing up is no picnic. These 10 celebs, however, transformed right before our eyes, leaving us reeling

Ariel Winter went from bespectacled nerd who ratted out her siblings, to gorgeous slay queen who turned heads.
Updated on Mar 29, 2024 04:03 PM IST

Weekend Drive by Hormazd Sorabjee: Q up for a new future

Audi’s newest EV, the Q6 e-tron, is a step into tomorrow. It has a bold new platform, integrated AI and new tricks and thrills

The Q6 e-tron is the first EV to be built at Audi’s home plant in Ingolstadt and to be based on the new PPE platform.
Updated on Mar 29, 2024 04:03 PM IST

Spectator by Seema Goswami: The princess and the plea

After weeks of speculation, the Princess of Wales was forced to reveal her diagnosis, just so that the out-of-control conspiracy theories could be laid to rest

The controversy about Kate Middleton’s whereabouts magnified after the Palace released this doctored picture.
Updated on Mar 29, 2024 04:02 PM IST

Rude Food by Vir Sanghvi: Bukhara’s hands-on success

Bukhara, possibly the most famous Indian restaurant in the world, is 45 years old. No rice or cutlery, huge kababs and legendary dal. How do they pull it off?

The signature Dal Bukhara is the most copied restaurant-style dal in the world. (ITC Maurya)
Updated on Mar 29, 2024 04:00 PM IST

The making of a Madboy: What’s Imaad Shah into, these days?

The musician, actor and soon-to-be filmmaker is tripping on Libyan disco, Delhi history, and a little-known fish from Goa. Could these be your favourites too?

Actor and musician Imaad Shah last played the dreamy Roman in Made in Heaven 2 and is the other half of Madboy/Mink. (Sanah Abbott)
Updated on Mar 29, 2024 03:59 PM IST
ByKarishma Kuenzang

Beauty unboxed: Skin, hair, makeup and makeover trends for 2024

Simpler skincare, new goodies from Korea, foundations that actually match, ageing without shame. Experts list the biggest changes in the months ahead

Products labelled Natural aren’t always better for the skin or for the Earth. (Shutterstock)
Updated on Mar 29, 2024 03:57 PM IST
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