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Aiming for weight loss? Ditch fad diet trends! Adopt these 5 mindful eating tips
This May, celebrate body acceptance and body shape diversity by adopting these 5 ways to practice mindful eating instead of aiming to lose weight with fad diet
Updated on May 19, 2023 08:41 PM IST
Zarafshan Shiraz, New Delhi
Eating nothing but pineapple for weight loss? Know side effects from dietician
Pineapple diet for weight loss is all the rage these days, but experts say eating just pineapples for several days can have several side effects.
Published on Aug 09, 2022 01:25 PM IST
Parmita Uniyal, Delhi
How to know if you are following a fad diet. Rujuta Diwekar reveals the trick
Want to lose weight but not sure if you are following the right diet? Rujuta Diwekar shares three tips to identify if you are on a fad diet or not.
Updated on Nov 18, 2021 08:36 PM IST
Parmita Uniyal
Ketogenic diet may not have long-term health benefits
The ketogenic diet involves consuming a low carbohydrate, high fat and high protein diet.
Updated on Jan 28, 2020 10:45 AM IST
Washington D.C. | Asian News International