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Imposter Syndrome: 5 types that we should know about

From the soloist to the natural genius, here are five types of Imposter Syndrome that we should be aware of.

There are five types of Imposter Syndrome; here's all that you need to know.(Unsplash)
Published on Mar 26, 2024 11:17 AM IST
By, Delhi

6 signs that you are emotionally over-regulated: Therapist explains

From constantly suppressing our emotions to being a harsh self-critic, here are a few signs that we are emotionally over-regulated.

We constantly keep denying the way we feel – be it anger or sadness or frustration. (Unsplash)
Published on Mar 25, 2024 11:37 AM IST
By, Delhi

Encouraging a culture of mental well-being and resilience in the workplace

This article is authored by Abha Dandekar, CEO and founder, Elephant In The Room (EITHR), a corporate mental health partner.

Mental health
Published on Mar 20, 2024 04:17 PM IST
ByAbha Dandekar

International Day of Happiness 2024: Date, history and significance

International Day of Happiness 2024: From date to history, here's all that you need to know about this special day.

Every year, International Day of Happiness is observed on March 20.(Unsplash)
Published on Mar 18, 2024 12:28 PM IST
By, Delhi

Effects of bullying and narcissistic abuse: Therapist explains

From damaging the brain to making us feel confused, here are a few ways by which bullying and narcissistic abuse can affect us.

Bullying – often associated with educational institutions and peers – can start at home as well.
Published on Mar 17, 2024 01:00 PM IST
By, Delhi
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