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Wellness
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Latest from wellness
Brewing beauty: Camomile, purple, blue elixir teas in organic skincare routines
Homemade face masks and other beauty tips to add camomile/purple/blue elixir teas into your organic skincare for healthy complexion, skin hydration, nourishment
lifestyle
Published on Mar 27, 2024 05:36 PM IST
By
Zarafshan Shiraz
, New Delhi
Is the 16:8 intermittent fasting really harmful for your health?
As a recent study puts IF under the scanner, experts emphasise a balanced approach and medical supervision
htcity
Published on Mar 27, 2024 04:32 PM IST
By
Ismat Tahseen
The breathing secret that can land you a more successful day
Intentional breathwork done the right way can reduce stress, build focus and amplify energy levels.
htcity
Published on Mar 27, 2024 01:18 PM IST
By
Ismat Tahseen
Rainbow of antioxidants: How purple and blue elixir teas boost immune system
Discover the magic of purple and blue tea elixirs: Enhance your immune health and well-being with the healing power of vibrant antioxidants
lifestyle
Published on Mar 27, 2024 10:21 AM IST
By
Zarafshan Shiraz
, New Delhi
Empowerment vs exploitation: Balancing benefits, risks of social media for women
Here's how to navigate digital age challenges, opportunities and tips to to mitigate the adverse effects of social media on women's mental health
lifestyle
Published on Mar 24, 2024 10:08 AM IST
By
Zarafshan Shiraz
, New Delhi
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Year ender 2023: Unveiling the top health and fitness trends of 2023
6
Signs of compassion fatigue: Therapist explains
5
Ways to integrate awareness into habits: Therapist shares tips
6
How to heal the mother wound? Therapist shares tips
6
Steps to take when negative self-talk is triggered
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