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How to eat avocados: Diet food of diabetics to perfect friend for weight loss

Avocados are a healthy-tasty food that deliver high satiety. Here's how to eat them to improve your blood sugar levels or gut and heart health

How to eat avocados: Diet food of diabetics to perfect friend for weight loss (Shutterstock)
Published on Sep 20, 2023 07:48 PM IST
ByZarafshan Shiraz, New Delhi

Iran installs cameras in public places to identify, penalise unveiled women

Saturday's police statement called on owners of businesses to “seriously monitor the observance of societal norms with their diligent inspections”.

A protester holds a portrait of Mahsa Amini during a demonstration in support of Amini, a young Iranian woman who died after being arrested in Tehran by the Islamic Republic's morality police, on Istiklal avenue in Istanbul. (AFP file)
Published on Apr 08, 2023 03:14 PM IST
Reuters | | Posted by Yagya Sharma

Eat yoghurt daily to manage high blood pressure, says research

Daily consumption of yoghurt could help people manage high blood pressure, according to a study by the University of South Australia.

Dairy foods, especially yoghurt, may be capable of reducing blood pressure.(Shutterstock)
Published on Dec 12, 2021 09:44 AM IST
ANI | | Posted by Parmita Uniyal

Recipe: Berry Oat Bars make the best healthy snack for warm summer months

Sweet and tart berry bars are not only drool-worthy enough to make you look forward to snack time in summers but also serve as a great addition to one’s morning bowl of yoghurt. Check out this super easy recipe of Berry Oat Bars to add all the missing sweetness to your lockdown Sunday

Recipe: Berry Oat Bars make the best healthy snack for warm summer months(Instagram/healthy.to.the.core)
Updated on May 16, 2021 03:02 PM IST
ByZarafshan Shiraz
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